Welcome

Thank you for stopping by for a visit to my website to explore the joyful and healing offerings awaiting you, your family, friends, retreat group or colleagues.

I am a highly experienced Psychotherapist, Conference Speaker, Yoga Therapist, Yoga Teacher, Certified Laughter Yoga Teacher and iRest Yoga Nidra Meditation Teacher with a private practice in my home office in beautiful dowtown Sayulita, Mexico, a charming beach town 25 miles north of Puerto Vallarta. I moved here from the San Francisco Bay Area where I had a successful practice for over twenty years.

In addition to offering private counseling and yoga therapy sessions in my office, your home or resort setting, I teach yoga classes in local yoga studios. Please check out my Schedule Page for those class and workshop listings.

Retreat Groups, Businesses, Conferences and Wedding Parties visiting the Sayulita and Puerto Vallarta area hire me as a guest teacher to offer two-hour Yoga Nidra Meditation Journeys featuring my transcendent crystal singing bowls. These popular workshops can also include hand-crafted Mexican chocolate tastings with delicious organic cacao flavored with coconut, chile, cardamom and mint! No sugar or milk, sweetened with local maguey cactus or honey. It is a wonderful taste of Mexico combined with exquisite experience of deep relaxation.

Maybe your family or group would like to laugh together and sample Mexican chocolate delights? Please visit the Laughter Yoga page to learn more. I customize fun Laughter sessions for businesses, resorts and wedding parties.

Please do not hesitate to contact me by entering your message and email. Looking forward to meeting you here in paradise!