INTEGRATIVE PSYCHOTHERAPY: Individuals and Couples
with Optional Crystal Bowl Sound Healing and Guided Meditation
- Home Studio in San Miguel de Allende or Zoom Sessions or Telephone
- Practices for Radical Self-Care and Self-Empowerment
- Support for Letting Go of Old Patterns to Honor Your Heart's Desires
- Guidance and Support for Adult Life Transitions
- Healing from Effects of Relationships with Narcissists
- Effective Techniques for Managing PTSD. Anxiety. Stress. Pain, Health Challenges.
- Caregiver Supporter Dealing with Dementia and End-of-Life Issues
- Grief Counseling
- Couples' Counseling
We will do an insightful professional hour of "talking therapy" including discussion of where stress, constriction and troubling emotions might be showing up in your body, breathing, thinking, dreaming, relationships, and life management. You will be supported in identifying and examining existing patterns and/or family dynamics that no longer serve you.
As a professional Psychotherapist with 30 years experience, I have learned the benefits of working with all aspects the Essential Whole Person, and therefore have mastered integrating various techniques to accelerate and enhance the short-term psychotherapeutic counseling process. Sound Healing and Customized Guided Meditation have proven to be highly effective for my clients over the years and I offer you the option of including these healing modalities as part of your session.
You may opt to lie down for a short, guided Customized Meditation and Sound Healing with the crystal bowls ~ based on your agenda from our counseling session. When under duress, we get stuck in the stressful cycle of the Sympathetic Nervous System which is not where healing takes place. These additional modalities enable you to find brief, yet powerful respite, by shifting to your "rest and digest" Parasympathetic Nervous System where the healing happens.
Individuals: 1.5 hour session. $75usd or $1,500mxn. Couples' Counseling: $90 or $1,800mxn.
Integrative Counseling on Telephone or Zoom
I offer insightful and very practical support for becoming aware of, and balancing the mental, emotional, physical, spiritual and energetic sheaths of your entire being. My counseling approach includes guidance for effectively enhancing your intuition, practicing radical self-care and owning your power.
We also will work with establishing healthy lifestyle choices for sleep hygiene, physical well-being, emotional balance, and peace of mind.
This is supportive counseling with a professional and highly-intuitive psychotherapist and yoga therapist to assist you in breaking through habitual barriers and old patterns.
I believe that Personal Development is about exploring all aspects of our essential true nature and embracing non-duality by befriending our light and our shadow with radical self-acceptance and curiosity. It is my calling to support others in letting go of that which no longer serves them to joyfully embrace their heart's desire.
I offer insightful and very practical support for becoming aware of, and balancing the mental, emotional, physical, spiritual and energetic sheaths of your entire being. My counseling approach includes guidance for effectively enhancing your intuition, practicing radical self-care and owning your power.
We also will work with establishing healthy lifestyle choices for sleep hygiene, physical well-being, emotional balance, and peace of mind.
This is supportive counseling with a professional and highly-intuitive psychotherapist and yoga therapist to assist you in breaking through habitual barriers and old patterns.
I believe that Personal Development is about exploring all aspects of our essential true nature and embracing non-duality by befriending our light and our shadow with radical self-acceptance and curiosity. It is my calling to support others in letting go of that which no longer serves them to joyfully embrace their heart's desire.
- Weekly via Zoom or Telephone Counseling. 1.5 hour sessions.
- Personalized Weekly Home Practices: Home Altar, Journaling, Yoga, Guided Meditation and Ceremony
- Identify, Embrace and Create an Action Plan for Your Heart's True Desires
- Create and Learn How to Travel to a Customized "Inner Sanctuary" as your Meditative Stress Relief Tool
- Intuitive Goddess Card Reading or Crystal Bowls as part of the session
- E-mail check-ins mid-week
- Readings, Resources, and Referrals
Individuals and Couples.1.5 hours. $75 - $150usd per session sliding scale using Paypal.
Client Recommendations
"Carmela has been a great help to me while I was experiencing quite a number of issues such as grief, depression, anxiety and isolation. She has offered counseling and life coaching and has guided me and supported me in dark times.
Ironically, we have never met face to face. I was referred to her by a mutual friend while I was teaching in Thailand at a university. Carmela counseled me online, overcoming space and time zones. We were separated by continents and oceans, and both immersed in two different cultural dimensions. Yet, in spite of all this, Carmela proved to be a beacon of light guiding me out of a very confused emotional state. I am grateful to her not only for acting professionally, but also for being kind, humorous, understanding, and really lovely!"
Stefania
Italy, 2021
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